Safe Haven Sunday: Equipping the Family, Safeguarding Children The family home is to be a safe haven. But the inappropriate use of technology in the home deprives it of this...
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Tips for Anxiety Relief
...And breathe. Breathe deeply and slowly. Hold your breath just for a second between breathing in and breathing out. Make sure the breath is going right down into your belly...
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This Is Serious — We Must Talk Mental Health
are going online to find information about. For example, 48% of all respondents had gone online for information on mental health issues. And not surprisingly, respondents who had depression symptoms,...
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Economic Empowerment
...account, something to rely on in years of bad crops, bad health, hurricanes or even earthquakes. The program begins with donations from SMM to buy animals. Parishioners in each chapel...
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