and was desperate for physical and emotional relief. What they had in common, besides their grief and suffering, was faith. We know of David’s faith by reading today’s responsorial Psalm...
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Grief, Suffering, and Faith
Tips for Anxiety Relief
– not just into your chest. You can tell because your belly will be moving. Do this about 5 to 10 times. Practice abdominal breathing with them as they lay...
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Mary Magdalene’s Grief
Written by Sr. Rosemary Finnegan, O.P. Readings from: http://www.usccb.org/bible/readings/041420.cfm Because of this Covid-19 crisis, we all have experienced a form of collective grief when we watch the news each day....
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Anxiety Relief for the Holidays
3 Tips for Anxiety Relief during the HOLIDAYS! by Flora M. Torra, Ed.S. As parents, it's essential to realize and be aware that our own stresses and fears get absorbed...
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